Organic Brown Sugar (500 gms)

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Organic Brown Sugar (500 gms)

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About the product

Corn Rava Upma (500 gms)

Healthsure Corn Rava Upma (500 gms)

Corn Rava Upma is convenient to prepare and consume as a breakfast/dinner or mid-time meal. It helps to keep you healthy and make your tummy full and satisfied.

Corn Upma

Cooking instruction:
1. Take 1 cup of corn grits & roast it with ghee
2. Now take a Kadai & cook with cut onions, carrot, chili & salt to taste
3. Add 2-3 cups of water to Kadai and let it come to boil
4. Now add the corn upma & stir for 5-10 mins till it becomes thick.
5. Now garnish as per your need

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Description

About the product

Organic Brown Sugar (500 gms)

Healthsure organic brown sugar

it is Organic Brown Sugar (500 gms) helps to live healthily and fit in the world of more non-organic foods products. It improves more sweetness to your life and makes your life healthy 

Cooking instructions for payasam:
1. Take ¾ cup of semiya & roast it with ghee
2. Add 4 cups of milk to semiya & stir till semi-cooked
3. Add ½ cup of healthsure brown sugar & cook till payasam thickens
4. Add raisins, cardamom, cashews as per taste

Ingredients: 

Pure Cane Sugar

Benefits:

1. Brown sugar contains many naturally occurring minerals
2. Restores the body natural electrolyte balance
3. Boost energy naturally

நாட்டு சர்கரையினால் ஏற்படும் நன்மைகள்:

  1. மலசிக்கல்
  2. ரத்த சுத்தி
  3. நீரிழிவு நோய் நோய்
  4. எதிர்ப்பு சக்தி
One teaspoon of brown sugar contains:
  • 17 calories.
  • Zero grams of fat, cholesterol, and protein.
  • 1 milligram of sodium.
  • 5 grams of carbohydrates.

Comparison between Organic Brown Sugar Vs Normal White Sugar :

Brown sugar contains 380 calories per 100 grams (g), while white sugar contains 385 calories per 100 g. Brown sugar contains more calcium than white sugar, with 83 milligrams (mg) per 100 g compared to 1 mg per 100 g of white sugar. Equally, other minerals, such as iron, are slightly higher in brown sugar

Nutrients parameters Values
Energy 364.4 Kcal
Carbohydrates 87.97 gm
Protein 3.14 gm
Calcium 824 mg
Phosphorus 500 mg
Iron 500 mg
Potassium 956 mg
Magnesium 100 mg

 

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