Tag - Healthsure Multi Millet Dosa Mix

Why Multi Millet Dosa More Superior to Ordinary Dosa

A bowl of cornflakes or oats is the most commonly used breakfast option, but there are days you crave something different. On such days, a delicious and healthy breakfast option is you have a crispy dosa. The South India delicacy is a healthy breakfast option that keeps you full without any unhealthy choices.   Millet dosa  Healthsure Millet dosa –gluten-free, vegan, nutritious South Indian breakfast served with sambar and chutney varieties. For a healthy and diabetic-friendly breakfast, the crispy millet dosa without...

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Multi Millet Dosa Mix

5 Best Reasons Why Diabetes People Should Add Millet in their Daily Diet

Millet Millet comprises rich in both insoluble and soluble dietary fiber. Millet's insoluble fiber is a "prebiotic," which means it helps your digestive system's healthy bacteria development. This sort of fiber also helps keep you regular and lowers your risk of developing cancer by adding strength to your stools. Cereals, legumes, fruits, and vegetables make up the majority of our diet. However, we had given wheat and rice a higher priority because they had become India's main foods. Millets, a grain that is an...

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Role of Millet in Low Carbohydrates Diet

What is low carbohydrates diet?  Low-carbohydrate meals limit carbohydrates intake in comparison to a regular diet. Carbohydrate-rich foods are restricted, and they substitute with diets rich in fat and protein and low carbohydrate diets. Why is it required? The release of insulin to aid glucose absorption into the body's cells can convert into energy. The liver and muscles retain extra sugar, and some of it is transforming to body fat. A low-carb diet is designed to encourage burning fat for energy, resulting...

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Multi Millet Dosa Mix

How Millets are Celebrating in South Indian Culture?

Millets Preference in South India Groups have traditionally been cautious of the health food and superfoods craze. Most of these trends, like clothing styles, move slightly. Several have always stayed clear of dramatically adjusting their diet based on the season, especially flavor. Michael Pollan’s book “In Defence of Food” inspired sprouted grains. Pollan talks at length about how historical eating habits have already superseded by processed food products and the one factor that all diets inevitably bow to convenience.   Millets, which have...

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Healthsure Multi Millet Health Mix ingredients

Benefits of Millets

Benefits of Millets Millets are considered as common grains it has been growing traditionally, and many people are eating in the Indian subcontinent for almost 5000 years.  Millets contains typically the high value of nutrition, rich in proteins, minerals, fibers, and vitamins.  Not like cereals, it has a few amounts of water and the fertility of the ground.  Millet uses for youngsters those who were learning goodness, the potential of the excellent food. Millets are used in various countries.  In south...

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